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MONTHLY NUTRITION COACHING
Real support. Real progress. No perfection required.
Tired of starting over?
This is your support system for making real, lasting change—without the burnout, the guilt, or the “all or nothing” trap.
You’ll meet with your coach twice a month for focused 1-on-1 sessions, with app-based support in between to keep you moving, grounded, and on track.
We’ll build habits that actually fit your life.
No extreme rules. No crash plans. Just smart, personalized guidance that evolves with you.
🌀 Flexible. Sustainable. Designed to last.
WHAT YOU'LL GET
📆 Personalized Monthly Coaching
A consistent structure designed to build real momentum—without pressure or overwhelm.
🧑💻 Two Private Sessions Each Month
Focused 45-minute coaching calls to keep you supported, accountable, and moving toward your goals. Combined with weekly online check-ins, we'll work together to keep you moving forward.
🥗 Flexible Nutrition Guidance
Learn how to eat better without rigid rules, calorie counting, or complicated tracking systems.
🧠 Mindset and Habit Strategy
Simple tools to help you shift behaviors, stay consistent, and navigate real-life challenges.
📲 Daily Support Through the MyCoach App
Stay connected between sessions with lessons, habit tracking, and direct access to your coach—all in one place.
🔁 Built for Real Life
Adaptable support that meets you where you are—whether you’re just starting or refining what you already do.
Progress isn’t about being perfect. It’s about practicing better habits, one step at a time.
Not Sure Yet? Let’s Talk.
A quick, no-pressure conversation to see if it’s the right fit for you.
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