Take the First Step Toward Better Nutrition—Without the Pressure.

7 days. No stress. No gimmicks. Just a smart, flexible way to start feeling better.

📲 How It Works

Self-guided, easy-to-follow program delivered through our app (MyCoach).

Daily micro-lessons to help you rethink food, habits, and mindset.

Simple action steps that fit into your real life.

No strict tracking or food rules.

A taste of how Barics Nutrition coaching feels—without the commitment.

🎯 What You’ll Get

✔️ 7 Days of Guidance and Support

✔️ Daily Lessons Delivered in the App

✔️ Actionable, Low-Stress Challenges

✔️ A Clear Plan to Start Feeling Better

✔️ Real-World Tools You Can Actually Use

💬 Is This Challenge Right for You?

This is perfect if you:

Feel overwhelmed by nutrition advice and want a clear starting point.

Are tired of strict diets and just want to feel better.

Want to dip your toes into coaching without a big commitment.

Need a simple boost to reset your habits and mindset.

🌀 Your First Step is Simple

1. Sign up for free.

2. Download the MyCoach app.

3. Start your 7-day experience.